Almonds appear to be a protective factor for the development of breast cancer.
In a study from 2014, scientists found that almonds significantly increased the levels of antioxidants in the bloodstream, reduced blood pressure, and improved blood flow. The participants were all healthy males from 20–70 years of age who took 50 g of almonds per day for 4 weeks.
Steve Jobs and Albert Einstein Applied the Concept of 'No Time' to Boost Their Creativity. What Does It Entail?
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